About Me

“After many years of suffering from debilitating symptoms of IBS, multiple food allergies & intolerances, skin problems, Raynaud's & hypothyroidism, I sought the support of a nutritional therapist. In time, I found I was able to add foods to my limited list, thus giving me a more varied and healthy food plan, to follow. This triggered a desire to learn more and so I enrolled on the ION Nutritional Therapy Course.”

Helen Auburn

Helen Auburn
Dip ION RNT PSA accredited Registered Nutritionist® MBANT & CNHC Registered Nutritional Therapy Practitioner

Hi, I'm Helen Auburn

I am a Functional Medicine Practitioner, PSA Accredited, and a Registered Nutritionist® MBANT & CNHC Registered Nutritional Therapist. Based in Swindon, I work with clients across Marlborough, Malmesbury, Newbury, Reading, Gloucester, Oxford, Chippenham, and surrounding areas. I also consult with clients in London, Essex, Scotland, and internationally—many through personal recommendations. Online consultations are just as thorough as in-person meetings, offering flexibility, if you’re unable to visit me.

I am listed in the prestigious Midult Directory, as the number 6 Top Nutritionist, "The Bowel Hero" [by personal invitation only). You can find me in their Nutritionists Directory.

My Background

I was born in London and lived in Hampstead, North West London before moving to Swindon with my family when I was three years old. My parents, both highly educated—my mother attended The London School of Economics and my father studied at Magdalen College, Oxford—instilled in me a passion for learning and supporting others. Five of my family members have PhD’s [three from Oxford], with three working in the field of medicine. John Auburn, CSO ReOrbit [former UK director for Astroscale - space debris] is one of my three brothers. I have two wonderful children.

I trained for three years, at the renowned Institute for Optimum Nutrition (ION) in London, one of the UK's leading nutrition schools. I’m proud to be a member of the ION Alumni Community. Several of my family members hold PhDs, including in the medical field, which further emphasises my commitment to health and scientific research. Please be aware, that some training courses can be just for a few months!

Why Trust Me?

Check out my reviews from a range of healthcare professionals and clients.

With extensive qualifications and years of experience, I’m well-equipped to support you achieve your health goals. I regularly attend live online nutritional webinars to stay updated with the latest research. I'm recommended by GPs, consultants at Great Western Hospital (GWH), and various other health professionals, including psychologists, physiotherapists, sports therapists, and personal trainers. Many of my clients also refer their friends and family.

My practice is particularly focused on stomach, bowel (gut) and autoimmune disorders, these are the most common health issues that clients require my support:

IBS

Acid reflux

Menstruation

Menopause

Skin conditions

Weight management

Muscle and joint pain

Media Recognition

Midult Directory

I am featured in The Midult Directory as the number 6 Top Nutritionist, "The Bowel Hero". This directory is well-regarded and invites only top professionals.

BBC Radio

I have appeared in the past & this year (2024) on BBC Radio Wiltshire, BBC Radio Bristol and BBC Radio Gloucestershire to discuss a variety of topics, such as Ultra Processed Foods (UPFs) and the affect of vitamins, including vitamin D.

Magazines

I’ve contributed articles to Natural Health Magazine and the Swindon Advertiser, offering expert advice on nutrition and energy-boosting foods.

My Approach

I use a combination of nutrition and health coaching to provide the support and advice you need to become the healthiest version of yourself.

I am passionate about supporting clients who want to:

Optimise their health

Modulate their immune system

Boost energy levels

Address food intolerances and allergies

Enjoy a more fulfilling, healthy life

Qualifications & Professional Memberships

I adhere to the highest standards of practice, ensuring safe and effective care. My training at ION involved three years of study, including rigorous clinical training, making me one of the most qualified professionals in the field. Please be aware, some courses are only for a few months. I regularly update my knowledge through Continuing Professional Development (CPD) webinars, including specialised training in Sports Nutrition.

Get In Touch

Whether you'd like to arrange a free, no-obligation discovery call or book your first consultation, as part of a nutrition package, I’d love to hear from you. Please share your availability, so we can find a convenient time to connect. I offer flexible appointments both online and in-person. You can choose to attend in-person consultations or have virtual sessions via Zoom, Teams, WhatsApp or FaceTime.

Before booking, please take a moment to read my Privacy Policy. You can also explore how I’ve supported others on the Reviews page or learn more about my Nutritional Packages and Pricing.

I look forward to hearing from you.

Kind regards,

Helen x